Couples Counselling
To make a relationship last it takes commitment, perseverance and a lot of flexibility. When a relationship is working well, both partners feel supported within the relationship and its common goals, and as individual people with their own unique hopes, values and interests.
And how can it benefit your relationship and family ?
Relationship counselling is conducted by a professional counsellor, psychologist, or therapist and focuses largely on assisting a couple in resolving issues that are causing them distress or distance. Regardless of the nature or severity of your issues, couples therapy may be incredibly beneficial to any relationship. Couples can learn to manage conflict, strengthen their relationship, and develop improved communication skills with the assistance of a professional therapist.
Listed below are a few of the primary advantages that might result from couples counselling:
Better communication
Renewed and strengthened intimacy
Renegotiating obligations and making choices.
Generally, couples seek couples therapy when they recognise that their relationship is in peril. Occasionally, the problem is so severe or has been overlooked for so long that the relationship is already in a state of grave crisis. Ideally, a couple will seek assistance as soon as they realise they cannot resolve issues on their own.
How a couple interacts, their communication style, and how they handle conflict can accurately predict whether or not a relationship will endure . The sooner difficulties are handled and managed, the less likely the couple will reach crisis point or the relationship will end.
Our experienced relationships counsellors utilise an integrative modalities ; Gottman Principles, Attachment and Schema Theory, Emotionally Focused Therapy and Behavioural Family Therapy.
