Are you feeling overwhelmed or frustrated with day-to-day parenting ? Are you having difficulty maintaining  and satisfying romantic or interpersonal relationships? Are you weighed down by loss, sadness, or the end of a relationship? Are you experiencing a transformation in your life that seems to be interfering with your happiness?

If you are a new or expecting dad or seasoned dad and you are dealing with how you feel, or not feeling how you expected to feel, it’s crucial to speak to someone. You may be having trouble adjusting, feeling overwhelmed, exhausted, or unsure of the best way to assist and support your partner.

Gabriel can assist you in resolving difficult challenges concerning:

• Depression and anxiety

• Interpersonal issues

• Intimacy challenges

• Ending of a relationship (grief and loss)

• Other life transitions/adjustment difficulties

• Becoming a new dad

• LGBTQ

• Shame

Up to one in ten men suffer symptoms of postnatal depression and/or anxiety in the year after the birth of their child. According to research, depression and anxiety symptoms may be more prevalent among parents who:

• Have experienced mental health issues before

• Experience a difficult or traumatic birth

• Have limited support network

• Feel the pressure of financial stress

• Have current or past experiences with alcohol or drug misuse

• Have major life and relationship difficulties, past and present

• Are caring for a partner experiencing symptoms of postnatal anxiety and/or depression

• Find the reality of parenting is different from their expectations.